Visualizing Success

In undergrad when I was supposed to be building little stereochemical models using plastic balls and sticks, I read a lot of self-development books instead. Many of them spoke to the power of visualization and its simple three steps:

1) Visualize one’s goals with as much details as possible as if they have already been achieved. Note how it feels, what it looks like and heck, even how it smells if you can swing it.

2) Write down those details then put the paper away and forget about it.

3) Accidentally happen upon that piece of paper some time later and recognize with shock that you managed to realize your heart’s desires without even “trying”.

The secret lies with the subconscious: once you defined what success is in the most primordial way (that is, what it feels like to each of your senses), the subconscious then knows what to work towards and guides your subsequent decisions in a way conducive to the realization of those sensations.

As I’m cleaning out my “treasure trunk” (a Hudson’s Bay Company limited edition metal popcorn tin) in preparation for my upcoming move, I came upon such a list I wrote on Feb 3, 2007, titled “No limitations 5 year goal”.

I guess it was one of my earlier attempts at visualization because most of the list read like a Christmas wish list (“Chanel quilted purse, Burberry trench and Louboutin red-soled shoes”) with no details of the sensations I expect to experience when those “goals” are realized. Consequently, I’m still sadly lacking those wardrobe essentials.

A slightly better one was “Working well-paid Parisian science plant-related research job” (although the grammar was admittedly shitty). Nevertheless, this attempt at visualization was better because I did end up doing research on genetically-modified tobacco plants that summer, albeit in Germany and only for a living stipend. I think I could’ve visualized with more feeling.

However, there was one winner in this list that made my skin tingle and my jaw drop. It was also the longest and the most emotionally-involved visualization: “Live in traditional but in great condition old Parisian apartment with Eiffel Tower view, on same side of the river, in cluster with other such apartments”. Bam! Five years later in 2012, I spent my February (as well as January, March and April) in precisely such a flat on rive gauche. During the five years in between the time I wrote down that goal on lined, three-ring binder paper to when I looked out my window at the Eiffel, life took me down paths I wasn’t even capable of fathoming back in 2007. Yet in spite of it all, the power of visualization still got me to that Parisian rooftop apartment.

So basically what I’m getting to is this, it’s time to get back to dreaming.

What kind of image would you pen?

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